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uwe rss

OpenBSD addicted, libertarian, anarchist.

uwe honked 27 Sep 2020 01:22 +0000
convoy: data:,electrichonkytonk-C2Px8bdRfX8bCxBVY5

Woahhh, just noticed that backlight on #Dell Latitude 7400 and 7280 works now on -current. That means #OpenBSD runs now to 100% on these devices - also combined with Dell Dock WD50 \o/

uwe honked back 24 Sep 2020 20:19 +0000
in reply to: https://bsd.network/users/phessler/statuses/104921336616037733
convoy: tag:bsd.network,2020-09-24:objectId=13385255:objectType=Conversation

re: meds, physical health, change of life, serious

re: meds, physical health, change of life, serious

@phessler Before I forget that - the best prevention for heart attacks beside a low blood pressure: vitamine D. Make sure you take enough especially in the winter.

uwe honked back 24 Sep 2020 20:09 +0000
in reply to: https://bsd.network/users/phessler/statuses/104921336616037733
convoy: tag:bsd.network,2020-09-24:objectId=13385255:objectType=Conversation

re: meds, physical health, change of life, serious

re: meds, physical health, change of life, serious

@phessler Regarding anxiety - I highly suggest Wim Hof. Not necessarily the cold exposure but the breathing exercises. Combine that with Buteyko breathing and I'm sure you get better soon.

uwe honked back 24 Sep 2020 20:06 +0000
in reply to: https://bsd.network/users/phessler/statuses/104921336616037733
convoy: tag:bsd.network,2020-09-24:objectId=13385255:objectType=Conversation

re: meds, physical health, change of life, serious

re: meds, physical health, change of life, serious

@phessler I had a heart attack last year and I'm of course on med too. Sometimes I forget a dose but still alive. Best thing to do is 1. enough sleep, 2. intermittend fasting and 3. no sugar. I startet keto at the beginning of this year with overwhelming success. My blood values and my heart are in an excellent shape. So no worries about the medication.

uwe bonked 24 Sep 2020 14:17 +0000
original: mwlucas@bsd.network
convoy: tag:bsd.network,2020-09-24:objectId=13380812:objectType=Conversation

Happy #CIDRDay, folks!

RFC 1519 was published on this day in 1993, eliminating classful networking.

That was 27 years ago. If anyone mentions Class C addressing, you are permitted to smack them in the face with a fish.

https://mwl.io/archives/3758

uwe bonked 24 Sep 2020 14:12 +0000
original: stsp@bsd.network
convoy: tag:bsd.network,2020-09-23:objectId=13370121:objectType=Conversation

#gameoftrees is now a public IRC channel on freenode. Come hang out with us if you're interested